Are you finding it hard to fall asleep at night? Well, you are not the only one. Millions of people are experiencing sleep...

Do you know there are different forms of yoga? That’s right! Aerial yoga or Swing yoga is one of them. Usually, ropes...

Want to become a certified yoga teacher? Congratulations! But a yoga teacher does not means only asanas and Pranayama...

Do you want to lose some weight? Want to tone your physique? Well, in that case, corepower yoga is the best thing for you. However, for...

Everything in this universe is in a state of perpetual action. From the Sun, the moon, the Earth to the smallest atoms, everything...

Yoga has been around for thousands of years. More and more people are realizing the amazing benefits of this ancient art...

Ever heard of Hatha yoga? It is the most gentle style of yoga. One of the forms of Hatha yoga is Kripalu yoga. This is a gentle Hatha yoga practice that includes...

Do you want to enjoy your day wisely? If so, you should wake up early and plan your day accordingly. But before you wake up...

Flexibility is a key element of good physical health. Unfortunately, with age, a sedentary lifestyle, or a medical condition...

The statement above holds true when it comes to the sacred art of yoga. Do you know that food plays a vital role in...

Do you experience intense and unbearable pain at the back of your legs when running or doing squats? There is a high...

Have you ever felt another person's soothing and healing energy? With the right connection, it feels warm and nurturing...

Are you aware of the different types of yoga? If not, you must first get familiar with the diversity in the yoga world. This way, you know what...

Yoga is a unique art as it encompasses complete understanding of the human mind, body, and spirit. For eons, this ancient art has been helping...

Ashtanga yoga is one of the most advanced forms of yoga. Where other yoga styles primarily focus on physical movement, the 8 limbs of Ashtanga yoga...

When you search about Tantra yoga, you might come across different intimate sex images. However, Tantra yoga does include sex. But the significance...

Learning postures are just the tip of the iceberg. Yoga is home to principles, traditions, and a healthy lifestyle. However, not everyone talks about it...

Yoga vs gym – which one to choose? This is one of the most asked questioned over the web. However, with so much information available, hardly anyone seems...

There have been different types of exercise. Some leave you gasping for air whereas others just calm your senses. Yoga is a beautiful art that can be...

Moon Salutation Yoga Poses:-Also known as Chandra Namaskar, Moon Salutation is a process to cool down your body. Various Moon Salutation yoga poses are connected...

If you are thinking about becoming a yoga instructor, you should know how much can you earn. Hence, it is crucial to know the yoga instructor salary package...

Every small and big life experience changes your body and mind. Hence, finding a perfect balance in this flux is very difficult. Experienced yoga practitioners know that to process...

Do you want to grow taller? Want a natural way to increase your height? If yes, you should practice yoga for height. From looking more attractive to have a great personality...

In this age of uncontrolled stress and anxiety, heart problems have become quite common. People as young as in their 20s are falling...

Want to control your blood sugar level without any medication? Yoga for Diabetes is what you need to practice. Diabetes can impact anybody regardless of age or genetic history...

Yoga has been a part of the world's religions and cultures for thousands of years. Whether you are looking to get physically fit or connect with the divine source of life...

Have you ever thought about how you can become a yoga master? Well, guess what! You can also become a true yoga master with RYT 500. What's that?

You must have read a lot about 300 hour yoga teacher training. Plenty of people speak why you must enroll in this yoga course. However, no one tells you the significance of enrolling

Are you all set to leap into the world of yoga? Well, guess what? You have come to the right place to know where and how to start. Starting a journey is always the most difficult. So, to take your first

Becoming a yoga instructor is a tough task. As a yoga instructor, you are responsible to teach yoga to yoga aspirants. Therefore, it is very important to learn and practice yoga under great yoga masters.

Do you know that almost half the yoga practitioners that join a yoga teacher training leave it in between? The reason could be the selection of a wrong place or incorrect yoga course. They do not research enough.

A plethora of yoga courses are available these days. Therefore, choosing the perfect yoga course to start a yoga journey becomes a lot confusing. Many tend to enroll in a yoga course that is completely out of their physical

Yoga is the art of uniting your mind, body, and soul to experience spiritual enlightenment and unlock true potential. The yogic culture emphasizes on letting go of everything weighing you down and preventing you from meeting the divine self. If you want to dive deeper

A common yet outdated notion about yoga is it is only for women or those with a flexible body. Nothing can be farther from the truth as yoga is also a physically challenging and mentally relaxing way of staying fit. There is no other

Who doesn’t want to have a perfect location to practice yoga? In fact, people travel thousands of miles just to be in a place that provides them mental calm and comfort. Similarly, Rishikesh, India has turned into a heaven for yoga practitioners from all over the world. Thus, whether you want

There has been a boost in the health sector. Everyone is looking for a way to stay fit and healthy with minimum investment. Thus, millions of people have turned towards practicing yoga. Hence, the demand for certified yoga instructors is at an all-time high. Thus, thousands of yoga practitioners are

Of all the Yoga Alliance certified yoga course, RYT 200 is the most basic yoga course. So, if you want to start your yogic journey, it is the best yoga course for you. Also, if you have been practicing yoga for a while but need to dive much deeper, then RYT 200 is the right choice for you.

Do you love to practice yoga? Are you passionate enough to become a yoga instructor? Great! But you need to keep in mind that becoming a yoga instructor requires a lot of hard work, dedication, and consistency on your hand. Moreover, you need to follow a step by step procedure to become a yoga

Are you confused about how to choose a yoga teacher training program? It could be a weary task for beginners to select a yoga course. Even if you have no intention of becoming a certified yoga instructor, you must enroll in a yoga course that perfectly suits your goal. As a beginner, you might not be aware

Practicing yoga is beneficial for your mind and body balance. You could be practicing yoga for personal gain. However, you might be thinking forward to make a career as a yoga teacher. For that, you need to have yoga teacher certification. It means you need to become a certified yoga instructor to teach yoga.

If you want to move from being a yoga student to a yoga teacher, finding a reputed YTT school in India is the only decision you need to make. Although it is a big decision it does offers some major lots of perks. Becoming a yoga teacher is not just about learning different yoga asanas but also about helping...