200 Hours YTT

Kickstart your journey towards mental and physical wellbeing with the 200 hour yoga teacher training course in Rishikesh. Refresh your body and mind with this beginner-level yoga teacher certification course that provides you an in-depth understanding of the basic concepts of yoga like Pranayama, Human anatomy, and yoga philosophy.

300 Hours YTT

Advance your yoga knowledge with the 300 hours yoga teacher training course that gives you the skills to teach this sacred art to others. The yoga teacher certification course offers you in-depth understanding of yoga which also includes lessons about the different styles of yoga, body alignment techniques, mantra chanting, and much more.

500 Hours YTT

500 hours yoga teacher training is the best option to help you become a yoga instructor and acquire the complete knowledge of yoga. You get Yoga Alliance certification after the completion of 500 hour YTT program. The yoga teacher certification course covers advanced lessons on yoga asanas, Vedic science, types of pranayama, and much more.

Welcome to the Best Yoga Teacher Training in Rishikesh

Welcome to Rishikesh! The Yoga capital of the world where you can start your journey towards earning your yoga teacher certification from the best yoga school. Our yoga teacher training course provides you a unique opportunity to understand and practice the yogic lifestyle. You develop peace of mind, balance, and stability along with in-depth knowledge of your true self.

Our yoga school offers the most popular yoga teacher training course in Rishikesh, India. We feel proud of having Yoga Alliance USA accreditation for various courses and the best yoga teachers to give you the top yoga teacher training along with a life-changing experience. Our teachers offer you beginner-level 200 hours YTT, intermediate-level 300 hours YTT, and advanced-level 500 hours yoga teacher training.

With us, you experience yoga for what it truly is. All the yoga teacher certification courses offered by us gives you a unique opportunity to rejuvenate your body, mind, and soul. It does not matter if you are a complete beginner, intermediate, or an advanced yoga practitioner. You avail the opportunity of a lifetime to learn yoga philosophy, meditation techniques, and other aspects of yoga from expert yoga teachers every day.

The highly experienced and knowledgeable yoga instructors make practicing yoga and getting yoga teacher certification extremely easy for you. The Yoga Alliance certification course provides you in-depth lessons on different styles of yoga, yoga philosophy, Pranayama, Meditation, as well as body alignment and adjustment techniques among others. We have earned a name for providing not just the best but high-quality yoga teacher training in Rishikesh.

Our Yoga Teacher Training takes place after meticulous planning. You get to master the art of yoga on not just a physical but mental and spiritual level as well. All our yoga teacher certification courses are designed keeping in mind the needs of everyone from a yoga novice to an advanced practitioner.

Your Chance to Join The Yoga Family!

Are you looking to kickstart your yoga journey and get Yoga Alliance certification? Well, the wait is over now! Click here to know how we can help you become the best yoga professional and get yoga teacher certification.

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Our Yoga Teacher Training Courses In-Depth

Our 200 Hours YTT is the best option if you want to learn the basics of the sacred art of yoga. The yoga teacher certification course will not just clear the basics of yoga to you but also help start your journey to self-realization. The 200 hours YTT course has helped thousands of individuals change their lives for the good.

Every single teacher at our schools owns a Yoga Alliance USA certification which makes them the perfect yoga gurus to help you move forward on this journey. During this yoga teacher certification course, you will receive lessons on Yoga alignment and adjustment, Shatkarma, Yoga teaching methods, and yoga philosophy.

The 200 hours YTT course offers you intensive yoga teacher training. This yoga teacher certification course covers all the basic elements to help you kickstart your journey towards a life of positivity. During the 200 hour YTT, you get lessons on;

History and methodology of yoga
The basics of yoga anatomy and mechanics of different yoga poses.
Introduction to different Bandhas, Chakras, Mudras, and other yogic concepts.
In-depth understanding of different yoga asanas, pranayama, and meditation
Lessons on different styles of yoga including Ashtanga, Kundalini, Vinyasa, and others.

The fees for the 200 hours YTT course in Rishikesh includes not just lessons on yoga but a host of other benefits like;

28 Days accommodation.
Pure vegetarian meals and clean water.
Access to yoga course material including yoga literature.
Round-the-clock Wi-Fi access.
Outdoor activities including nature excursions.

The 200 hours YTT program helps you prepare for a future in the yogic arts. You gain the understanding of basic concepts of yoga like proper breathing and benefits of yoga among other things. It is the best yoga teacher certification course for those looking to not just become a yoga instructor but also starting out with the practice of this ancient art.

The 300 Hour Yoga Teacher Training is an in-depth yoga teacher certification course that helps you take your yoga teaching skills from a beginner to an intermediate level. The Yoga Alliance certification course offers you the best combination of traditional and modern yoga practices and develop skills not just as a yoga practitioner but also as a yoga teacher. You get to learn about yoga not just in terms of theory but also practicals.

A major goal of the 300 hour YTT is to advance your yoga practice not just as a practitioner but also as a yoga teacher. The course includes;

More in-depth practice of various yoga asanas.
Lessons on body adjustment and alignment during advanced yoga poses.
Introduction to Yoga Anatomy and Physiology.
Advanced lessons on Ashtanga Vinyasa, Kundalini, and Hatha yoga styles.
Lessons on advanced mantras.
Practical and theoretical lessons on different types of meditation.
Introduction to yoga teaching methodology.

But, that is not all as you get by choosing the RYT 300 Yoga Alliance certification course;

Spacious and comfortable accommodation for 40 days.
Daily tea and three-time vegetable meals.
Weekend cultural and nature excursion trips.
Jal Neti Pot and Mala.
Round-the-clock internet access.
Pick and Drop facility as per need.

The 300 hour YTT program offers you intermediate-level knowledge of yoga. You need to complete the 200 hours YTT program before starting with this yoga teacher certification course. It helps you move from a beginner yoga practitioner to an intermediate yoga practitioner.

The advanced 500 Hour Yoga Teacher Training course is perfect for those who live and breathe yoga every day in their life. It is a challenging and intensive Yoga Alliance certification course that gives you the skills and confidence to become a yoga teacher. You are equipped with the right tools and techniques to organize yoga workshops and impart yoga training to others.

500 Hour yoga teacher training provides you in-depth lessons on;

Different paths of yoga.
Eight limbs of Ashtanga Yoga style.
Pranayama and different yogic breathing techniques.
Introduction to the joints and range of motion in yoga.
Techniques to help you concentrate during a yoga meditation session.
Lessons on how to practice yoga teaching, giving and receiving feedback, and health assessment of a student.

However, that is not all you receive when getting training in the RYT 500 Yoga Alliance certification course;

Cozy and spacious accommodation for 60 days.
Outdoor activities including nature excursions.
24x7 Wi-Fi access.
Three-time vegetarian meals with clean water.
Access to yoga material including yoga books and other literature.

500 hour yoga teacher certification course combines the beginners and intermediate-level knowledge of yoga to help beginners and advanced yoga practitioners move ahead in their practice. This is the perfect yoga course to help you become a certified yoga instructor and earn Yoga Alliance certification.

Why You Should Do a Yoga Teacher Training Course

READY FOR CHANGE

Your regular 9 to 5 job often becomes stressful and this makes it harder for you to take the simplest of decisions. Our yoga teacher training offers you a chance to bring a massive positive change to your lifestyle. You get to experience a new environment and gain a new perspective on your life.

Deepen Your Yoga Practice

True yoga is not just about the physical practice of asanas but is more of an internal practice. It is about keeping your body healthy and calming down your mind. The yoga teacher training helps you with mental and spiritual development and connect with your higher self.

Facing the Uncomfortable You

During the Yoga Alliance certification sessions you come across an underlying and hidden aspect of your personality which you find hard to accept in regular life. However, regular yoga practice helps you be more accepting of this hidden part of your nature.

To Form Life-long Relationships

Our yoga teacher training provides you the best opportunity to not just enhance your present yoga practices but also meet like-minded individuals. You develop a new perspective of the world around you and improve your yoga journey.

What Our Yoga Teacher Training in India Courses Include

Our Yoga Teacher Training includes traditional teachings with the description of modern yoga practices where you assume teaching on the advanced level of Yoga Asanas, Deep Meditation, Chakra Yoga, Yoga Nidra, Mantra Chanting, Pranayama, Ayurveda, Restorative Yoga, and various other activities related to yoga.

Lessons on history, methodology, and philosophy of yoga
Beginner's and advanced sessions on human anatomy
In-depth classes on different yoga bandhas, mudras, chakras, and other yogic concepts
Classes on advanced yoga techniques including Yoga Nidra and Meditation
Theoretical and practical lessons on different styles of yoga
Lessons on how to become the best yoga instructor and get Yoga Alliance certification

Yoga Courses Eligibility Criteria and Rules

Our Yoga school has different levels of yoga courses that help you enhance your knowledge of this sacred art. The primary aim of all these courses is to help you move beyond the physical aspect of yoga and learn about its mental and spiritual aspects.

However, each of these courses offers varying levels of yoga training to help you move from a beginner to an advanced yoga practitioner. Different yoga courses have their specific eligibility criteria which makes it easier for you to choose the right yoga course and get Yoga Alliance certification.

200 Hours YTT Course

For you to join the 200 hour YTT course, all you need to have is motivation and the drive to successfully complete this beginner-level course. Although having a minimum of 6 months of yoga knowledge is required for doing 200 hours YTT but it is not mandatory.

300 Hours YTT Course

You become eligible to apply for the intermediate-level 300 hour yoga teacher training course only after completing the beginner-level 200 hours YTT course. The 200 hours YTT course has to be done from a yoga school with a Yoga Alliance certification.

500 Hour YTT Course

The 500 hour yoga teacher training course is for both beginner's as well as those with intermediate-level of yoga practice. Those from the medical field can also join this course to advance their knowledge of yoga and its related concepts.

Yoga Retreat

How about learning yoga while living in the lap of nature and doing away with the stress of daily life? Yoga retreat programs range from 5 to 15 days and you can book one according to your budget, needs, and availability. You get the best chance to practice yoga and experience the Indian tradition.

Why Choose Our Yoga Teacher Certification Course

Located Amidst Nature

A yoga practice is best done within natural surroundings. Our yoga teacher training takes place amidst the lap of the mighty Himalayas and near to the holy river Ganges. You are far from the distractions and noise of busy city life and have the golden chance to rejuvenate your body and mind.

Highly Experienced Teachers

Whether you want to choose 200 hours YTT or 500 hours yoga teacher training in Rishikesh; know that every teacher giving you yoga teacher training will be highly experienced. Every yoga instructor at our schools has earned their Yoga Alliance certification before becoming a teacher.

Personalized Classes

When you enroll for one of our Yoga Teacher Training Courses whether it is a beginner 200 hour YTT or advanced level 500 hour YTT, you are signing up for the experience of a lifetime. Our yoga gurus make sure you do not just learn about the different yoga asanas but also master each yoga pose without any hassle.

Experience of a Lifetime

Living away from the hustle and bustle of city life and in natural surroundings has its perks. You get the chance to experience not just yogic lifestyle but a whole new culture. Everything is within your reach including highly trained yoga teachers and a chance to bring some big positive changes to your life.

A Vast Yoga Curriculum

Our teachers are trained not just in helping you practice the different yoga asanas but also understand the benefits of each yoga pose. You also get lessons on understanding the in-depth yogic lifestyle and bring a lot of positive changes to your daily life.

Best Yoga Courses Equals Best Price

Whether you choose the 200 hours YTT or the advanced RYT 500 course; we have each of our yoga teacher training courses designed especially to meet your needs. Our yoga teacher certification courses come not just with the best syllabus but also with the affordable price.

Frequently Asked Questions

However, we know you have some questions before joining our yoga teacher training courses.

What Yoga Teacher Training style do you offer?

Our variety of yoga teacher training courses provide you yoga lessons as a beginner and advanced practitioner of this sacred art. These include lessons on Hatha, Ashtanga, Vinyasa, and a host of other yoga styles. In other words, you learn a host of different yoga styles with our YTT courses.
What Does the 200 hours YTT course offer?

Firstly, our 200 hours yoga teacher certification course is the beginner level course to help you start your journey to becoming a certified yoga instructor. This yoga teacher certification course includes theoretical and practical lessons on Pranayama, breath control, and in-depth lessons on yoga philosophy and history. You learn every basic of the yogic lifestyle before moving on to advanced yoga training courses.
Do I need to be trained before joining a yoga teacher training course?

No, the reason we offer the 200 hours YTT course is to help you understand the basics of yoga. Hence, even if you have no prior yoga experience then also you can still join 200 hours YTT course.
What if I don't want to teach yoga after doing yoga teacher training? Can I still enroll in a yoga course?

Yes, many students join our Yoga Alliance Certification courses simply to deepen their yoga knowledge. Joining one of our yoga teacher training courses is the best way for you to understand yoga beyond its physical aspect and the philosophy behind every yoga asana.
What is Yoga Alliance?

Yoga Alliance is a non-profit organization for supporting yoga schools around the world. To become an RYS (Registered Yoga School), each yoga school has to adhere to a specified curriculum and yoga training. Yoga Alliance offers the standard certification program for every yoga school.
What are the basic standards set by Yoga Alliance?

Yoga Alliance has standards set for its beginner-level 200 hours YTT and advanced-level 500 hours yoga teacher certification course. The standards in each of these yoga teacher training courses specify the type of yoga poses, pranayama, kriyas, and meditation techniques that our yoga teachers helps you master. These standards also include the teaching methodology and hours for you to become a certified yoga teacher.
Do I need to be physically fit before joining a yoga teacher training course?

Kindly check-in with your health professional to find out if you have any major health problems before joining our yoga teacher certification course. You should inform about the health condition to the yoga school staff before enrolling for any level of yoga teacher training course.

Our Happy Students

We believe in providing nothing less than the best when it comes to teaching yoga. Here is what our recently passed out yoga students have to say about our yoga teacher training courses.

Alan

25

The month-long 200 hours YTT course helped me understand this sacred art beyond its physical aspects. I got to know yoga with in-depth knowledge and practical lessons. The environment at the place was perfect for me to experience true yoga.

Janice

28

Learning yoga under the guidance of highly skilled teachers while the 300 hour yoga teacher training course helped me enhance my knowledge of yoga. I got to understand this ancient art not just under the tutelage of Yoga Alliance USA certified teachers but also started on my path to becoming a yoga teacher.

Adam

30

Yoga training in the 500 hour YTT course helped me become and advanced practitioner of this sacred art. I am now confident enough to teach a class of yoga beginners as well as those who have some experience of its practice.

Why Join Our Yoga Teacher Training School

A Yoga Alliance certification helps get your name listed in the list of Registered Yoga Teachers (RYT).

We know you have some questions regarding the importance of the Yoga Alliance teacher training in yoga. Rest assured as there are some major reasons why joining our Yoga Alliance certification courses is worth it.

Yoga Alliance Certified

You should know that Yoga Alliance USA has strict protocols when it comes to giving a yoga school the name of an RYS (Registered Yoga School). It goes without a doubt that all our yoga teacher training courses carry with them a Yoga Alliance certification. This means you don't just end up learning yoga but also increase your chances of employment as a certified yoga teacher in any part of the world.

In-Depth Study of Yoga

A Yoga Alliance certification course helps you move beyond the physical aspects of yoga. Right from in-depth knowledge of the human anatomy to yogic philosophy, you get the chance to understand yoga from a different perspective.

Improved Focused

The Yoga Alliance certification course in yoga requires you to get out of the city life and live for some days at a yoga school amidst nature. Here is where you learn to practice both yoga and meditation with improved focus and concentration. The 200 hours YTT to 500 hours YTT course helps you focus on things that are important and this helps you develop mindfulness in the long-term.

In short, no more worrying over trivial matters and losing your cool every time a challenging situation enters your life.

Unlock True Potential

Learning yoga in a Yoga Alliance certified school helps you unlock your true potential and grow on not just physical but also on mental and spiritual level. Each yoga asana helps declutter your mind from unnecessary thinking and reconnect with your soul. You develop patience that helps you handle life's difficulties in a calm manner.

A Promising Career

The daily stress and hectic schedules have given rise to the demand for yoga experts. In comparison to the stressful and hectic work schedule, a yoga teacher offers you the best career along with working on your physical and mental development.

Yoga teacher training is a natural way to overcome unnecessary stress and help others adapt a healthy lifestyle.

Increased Credibility

Our Yoga Alliance certification courses helps you improve your credibility as a certified yoga teacher. These credentials are what you need to progress from a yoga practitioner to a certified yoga guru. Our yoga teacher training courses - be the beginner-level 200 hours YTT or advanced-level 500 hours YTT course - help in improving the opportunities for your employment.

Chance to be Part of a Yoga Community

When you decide to become a yoga instructor by enrolling in any of our yoga teacher training courses, you are not just becoming part of a yoga class but an entire community. You get the opportunity to meet like-minded individuals who share the same love for yoga as you.

Access to Yoga Material

A Yoga Alliance certified course opens up doors to more learning for you. The Yoga Alliance certification helps you advance your knowledge of yoga by connecting with other yoga teachers and students from other parts of the world.

You also get access to industry-leading research material including yoga publications that keep you updated about any developments in the field of yoga.

Yoga Alliance Foundation Membership

Yoga Alliance Foundation helps yoga teachers by expanding their educational and economic opportunities. Our Yoga Alliance certification courses provide you the opportunity to become part of this organization and keep your knowledge of yoga updated along with better work opportunities.

A Mesmerizing Location

Rishikesh is known as the Yoga Capital of the World and has been home to thousands of spiritual gurus and saints for many centuries. Our yoga teacher training takes place right in the lap of nature amidst the mighty Himalayas. You get the opportunity to dive into your spiritual being by remaining free of the ceaseless noise of the city life.

Chance to Explore Something New

Coming to our yoga teacher training is similar to being born again with a new zeal and enthusiasm to take on life's challenges. You develop the mental and physical strength to face life's situations that would make you panic earlier.

You also open up the doors to exploring a whole new culture and tasting vegetarian delicacies made from homegrown produce.

Experienced Teachers

Whether you choose an RYT 200 or RYT 500 Yoga Alliance certification course, it goes without a doubt you would need the guidance of an experienced and knowledgeable yoga teacher. Yoga teachers at our yoga school have earned their Yoga Alliance certification. Moreover, they have the necessary experience to help you understand every aspect of yoga.

Experience Spirituality for What It Is

Spirituality is a major tenet of every yoga practice. Our yoga teacher training courses, whether it be the beginner-level 200 hours YTT or the 500 hours YTT course, help you dive a bit deeper into your spiritual self. You not just master different yoga poses on a physical plane but also learn how these help you evolve on a spiritual level.

Extra Activities

Our yoga teacher training courses are designed specially to include a host of extra-curricular activities including outdoor nature excursions. This helps rejuvenate your mind and body after a day of yoga practice.

Contact

Email Us

info@svadhyayakosha.in